The Offload
Tommy Bowe and Donncha O’Callaghan
Join Irish Rugby legends Tommy Bowe and Donncha O'Callaghan every week for The Offload – a fresh, funny and unfiltered look at life on and off the pitch. Packed with behind-the-scenes stories from their playing days, honest takes on the latest rugby headlines, and the kind of craic only two former teammates can share. Your new go-to pod for sport, banter, and a healthy dose of complete and utter nonsense. New show lands every Friday. Video version is available on our YouTube channel. https://www.youtube.com/@TheOffloadPodcast Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.
Join Irish Rugby legends Tommy Bowe and Donncha O'Callaghan every week for The Offload – a fresh, funny and unfiltered look at life on and off the pitch. Packed with behind-the-scenes stories from their playing days, honest takes on the latest rugby headlines, and the kind of craic only two former teammates can share. Your new go-to pod for sport, banter, and a healthy dose of complete and utter nonsense. New show lands every Friday. Video version is available on our YouTube channel. https://www.youtube.com/@TheOffloadPodcast Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.
Simon Zebo Joins The Show, Leinster vs Munster Fallout & More | The Offload EP92
Episodes
Tommy Bowe & Donncha O’Callaghan are back for a brand new season of The Offload, with former Munster and Ireland star Simon Zebo joining the show this week. 🏉 Simon's brand new book 'Zeebs' is available now. Brought to you by Killester Travel Rugby They chat: – Playing Hurling for Cork – Playing with a smile – Time in Ireland camp – Working with Rassie Erasmus – Axel 8 & Chicago – Relationship with Schmidt & Nucifora – Playing in France & Racing 92 – Not passing to Donners – Leinster vs Munster – And much more Get your tickets for The Offload LIVE in Vicar Street here: https://www.ticketmaster.ie/the-offload-tickets/artist/5535569 Send your voice notes below or message us on Instagram: https://www.speakpipe.com/theoffloadpodcast https://www.instagram.com/theoffload_podcast/ https://www.tiktok.com/@theoffloadpodcast Hosted on Acast. See acast.com/privacy for more information.
Tommy Bowe & Donncha O’Callaghan are back for a brand new season of The Offload, taking a close look at Andy Farrell’s Ireland squad announcement, Leinster vs Munster and more. 🏉 Brought to you by Killester Travel Rugby They chat: – The Bathtub Regatta – Paul O'Connell's bungee jump – Time to talk rugby – Ireland squad announcement – James McNabney and horse riding – Taking on the Springboks – Leinster vs Munster – Ciaran Frawley's form for Connacht – Who is Jamie Benson? – What is going on with European Rugby? – Páirc Uí Chaoimh controversy – And much more Get your tickets for The Offload LIVE in Vicar Street here: https://www.ticketmaster.ie/the-offlo... Send your voice notes below or message us on Instagram: https://www.speakpipe.com/theoffloadpodcast https://www.instagram.com/theoffload_podcast/ https://www.tiktok.com/@theoffloadpodcast Hosted on Acast. See acast.com/privacy for more information.
Tommy Bowe & Donncha O’Callaghan are back for a brand new season of The Offload, catching up on a busy few weeks of rugby and looking ahead to what’s still to come. 🏉 Brought to you by Killester Travel Rugby They chat: – Tommy & Donners in Belgium – The Bus to a Six Nations game – Tough start for the Irish provinces – Disappointing Ulster – Rob Baloucoune & Shane Williams – The new Munster CEO & Donners – Player books & Caroline Currid – Frawley's move to Connacht – The new maul regulations explained – World-class Dan Sheehan – ROG nearly loses an ear – Remembering Axel Get your tickets for The Offload LIVE in Vicar Street here: https://www.ticketmaster.ie/the-offload-tickets/artist/5535569 Send your voice notes below or message us on Instagram: https://www.speakpipe.com/TheOffloadPodcast https://www.instagram.com/theoffload_podcast/ Hosted on Acast. See acast.com/privacy for more information.
Tommy Bowe & Donncha O'Callaghan sit down for Episode 89 of The Offload with special guest IRFU Performance Director, David Humphreys. Email us at offloadrugbypod@gmail.com Get your Vicar Street tickets here: https://www.ticketmaster.ie/the-offload-tickets/artist/5535569 Send your voice notes here: https://www.speakpipe.com/TheOffloadPodcast Video version of the show available for free at: www.youtube.com/@TheOffloadPodcast Hosted on Acast. See acast.com/privacy for more information.
Tommy Bowe & Donncha O'Callaghan sit down for Episode 88 of The Offload with plenty to talk about as the business end of the season heats up. Email us at offloadrugbypod@gmail.com Send your voice notes here: https://www.speakpipe.com/TheOffloadPodcast Video version of the show available for free at: www.youtube.com/@TheOffloadPodcast Hosted on Acast. See acast.com/privacy for more information.
Tommy Bowe & Donncha O'Callaghan sit down for Episode 87 of The Offload with plenty to talk about as the business end of the season picks up. Email us at offloadrugbypod@gmail.com Send your voice notes here: https://www.speakpipe.com/TheOffloadPodcast Video version of the show available for free at: www.youtube.com/@TheOffloadPodcast Hosted on Acast. See acast.com/privacy for more information.
All our classic episodes of The Dressing Room were previously only available to subscribers, but it’s time everyone got a chance to listen to and watch them. Over the next few months, we’ll be releasing all the best ones on YouTube, Apple and Spotify for anyone who hasn’t had the chance to enjoy them yet. Up next, Tommy Bowe & Donncha O’Callaghan discuss Crisis Talks and Team Meetings. Send your voice notes here: https://www.speakpipe.com/TheOffloadPodcast #TheDressingRoom #TheOffload Hosted on Acast. See acast.com/privacy for more information.
Tommy Bowe & Donncha O'Callaghan sit down for Episode 86 of The Offload with special guest Bordeaux-Begles coach Noel McNamara Email us at offloadrugbypod@gmail.com Send your voice notes here: https://www.speakpipe.com/TheOffloadPodcast Video version of the show available for free at: www.youtube.com/@TheOffloadPodcast Hosted on Acast. See acast.com/privacy for more information.
All our classic episodes of The Dressing Room were previously only available to subscribers, but it’s time everyone got a chance to listen to and watch them. Over the next few months, we’ll be releasing all the best ones on YouTube, Apple and Spotify for anyone who hasn’t had the chance to enjoy them yet. Up next, Tommy Bowe & Donncha O’Callaghan discuss returning from injury. Send your voice notes here: https://www.speakpipe.com/TheOffloadPodcast #TheDressingRoom #TheOffload Hosted on Acast. See acast.com/privacy for more information.
Brought to you by Vodafone Tommy Bowe & Donncha O'Callaghan sit down for Episode 85 of The Offload with special guest Bordeaux and Ireland star, Joey Carbery! Email us at offloadrugbypod@gmail.com Send your voice notes here: https://www.speakpipe.com/TheOffloadPodcast Video version of the show available for free at: www.youtube.com/@TheOffloadPodcast Hosted on Acast. See acast.com/privacy for more information.
All our classic episodes of The Dressing Room were previously only available to subscribers, but it’s time everyone got a chance to listen to and watch them. Over the next few months, we’ll be releasing all the best ones on YouTube, Apple and Spotify for anyone who hasn’t had the chance to enjoy them yet. Up next, Tommy Bowe & Donncha O'Callaghan recall some of their best Team Bonding stories. Send your voice notes here: https://www.speakpipe.com/TheOffloadPodcast #TheDressingRoom #TheOffload Hosted on Acast. See acast.com/privacy for more information.
Brought to you by Vodafone Tommy Bowe & Donncha O'Callaghan sit down for Episode 84 of The Offload with special guest former Ireland captain and current Ulster Rugby GM, Rory Best. Email us at offloadrugbypod@gmail.com Send your voice notes here: https://www.speakpipe.com/TheOffloadPodcast Video version of the show available for free at: www.youtube.com/@TheOffloadPodcast Hosted on Acast. See acast.com/privacy for more information.
All our classic episodes of The Dressing Room were previously only available to subscribers, but it’s time everyone got a chance to listen to and watch them. Over the next few months, we’ll be releasing all the best ones on YouTube, Apple and Spotify for anyone who hasn’t had the chance to enjoy them yet. Up next, Tommy Bowe & Donncha O’Callaghan chat about life after rugby Send your voice notes here: https://www.speakpipe.com/TheOffloadPodcast #TheDressingRoom #TheOffload Hosted on Acast. See acast.com/privacy for more information.
Brought to you by Vodafone Tommy Bowe & Donncha O'Callaghan sit down for Episode 83 of The Offload, live from the IRFU’s High Performance Centre, with special guests Ireland stars Béibhinn Parsons, Erin King, and Eve Higgins Email us at offloadrugbypod@gmail.com Send your voice notes here: https://www.speakpipe.com/TheOffloadPodcast Hosted on Acast. See acast.com/privacy for more information.
All our classic episodes of The Dressing Room were previously only available to subscribers, but it’s time everyone got a chance to listen to and watch them. Over the next few months, we’ll be releasing all the best ones on YouTube, Apple and Spotify for anyone who hasn’t had the chance to enjoy them yet. Up next, Donncha O'Callaghan chats to Graeme Close, Head of Performance Nutrition for The British and Irish Lions, England Rugby, and the DP World Tour. Send your voice notes here: https://www.speakpipe.com/TheOffloadPodcast #TheDressingRoom #TheOffload Hosted on Acast. See acast.com/privacy for more information.
Brought to you by Vodafone Tommy Bowe & Donncha O'Callaghan sit down for Episode 82 of The Offload, with plenty to talk about ahead of the Semi-Finals of Europe this weekend. Email us at offloadrugbypod@gmail.com Send your voice notes here: https://www.speakpipe.com/TheOffloadPodcast Video version of the show available for free at: www.youtube.com/@TheOffloadPodcast Hosted on Acast. See acast.com/privacy for more information.
Brought to you by Vodafone Tommy Bowe & Donncha O'Callaghan sit down for Episode 81 of The Offload with special guest legendary rugby presenter, Craig Doyle (and Hank!). Email us at offloadrugbypod@gmail.com Send your voice notes here: https://www.speakpipe.com/TheOffloadPodcast Video version of the show available for free at: www.youtube.com/@TheOffloadPodcast Hosted on Acast. See acast.com/privacy for more information.
All our classic episodes of The Dressing Room were previously only available to subscribers, but it’s time everyone got a chance to listen to and watch them. Over the next few months, we’ll be releasing all the best ones on YouTube, Apple and Spotify for anyone who hasn’t had the chance to enjoy them yet. Up next, Tommy Bowe & Donncha O'Callaghan chat about some of their best Rugby World Cup stories – spoiler, we went out in the quarters! Send your voice notes here: https://www.speakpipe.com/TheOffloadPodcast #TheDressingRoom #TheOffload Hosted on Acast. See acast.com/privacy for more information.
Brought to you by Vodafone Tommy Bowe & Donncha O'Callaghan sit down for Episode 80 of The Offload to chat through some of the biggest talking points, including: – Katie Taylor's potential fight in Croke Park – European Knockouts – URC action this weekend – Munster's coaching controversy – And much more Email us at offloadrugbypod@gmail.com Send your voice notes here: https://www.speakpipe.com/TheOffloadPodcast Video version of the show available for free at: www.youtube.com/@TheOffloadPodcast Hosted on Acast. See acast.com/privacy for more information.
All our classic episodes of The Dressing Room were previously only available to subscribers, but it’s time everyone got a chance to listen to and watch them. Over the next few months, we’ll be releasing all the best ones on YouTube, Apple and Spotify for anyone who hasn’t had the chance to enjoy them yet. Up next, Tommy and Donners recall some of their best 'Referee Stories' from over the years. Send your voice notes here: https://www.speakpipe.com/TheOffloadP... #TheDressingRoom #TheOffload Hosted on Acast. See acast.com/privacy for more information.
Brought to you by Vodafone Tommy Bowe & Donncha O'Callaghan sit down for Episode 79 of The Offload with plenty to talk about. Email us at offloadrugbypod@gmail.com Send your voice notes here: https://www.speakpipe.com/TheOffloadPodcast Video version of the show available for free at: www.youtube.com/@TheOffloadPodcast Hosted on Acast. See acast.com/privacy for more information.
All our classic episodes of The Dressing Room were previously only available to subscribers, but it’s time everyone got a chance to listen to and watch them. Over the next few months, we’ll be releasing all the best ones on YouTube, Apple and Spotify for anyone who hasn’t had the chance to enjoy them yet. Next up, Tommy Bowe & Donncha O'Callaghan chat through their Lions ‘Mount Rushmore’ of leaders Send your voice notes here: https://www.speakpipe.com/TheOffloadPodcast #TheDressingRoom #TheOffload Hosted on Acast. See acast.com/privacy for more information.
Brought to you by Vodafone Tommy Bowe & Donncha O'Callaghan sit down for Episode 78 of The Offload with special guest former Exeter Chiefs legend, and current Ireland women’s coach, Gareth Steenson. Email us at offloadrugbypod@gmail.com Send your voice notes here: https://www.speakpipe.com/TheOffloadPodcast Video version of the show available for free at: www.youtube.com/@TheOffloadPodcast Hosted on Acast. See acast.com/privacy for more information.
Step into the huddle — real stories, honest opinions and moments worth revisiting from the vault. Unlocking some of the best moments from The Offload — conversations, stories and insights you might have missed. Send your voicenotes here: https://www.speakpipe.com/TheOffloadPodcast #TheOffload #TheHuddle Hosted on Acast. See acast.com/privacy for more information.
Brought to you by Vodafone Tommy Bowe & Donncha O'Callaghan sit down for Episode 77 of The Offload with plenty to talk about this week, including: – Ireland's World Cup qualifier – URC review and preview – Bundee Aki's new contract – Sam Prendergast's return – Heckling on the pitch – Rieko Ioane's form at Leinster – Munster's big defeat and financial problem – Tommy's sock dilemma Email us at offloadrugbypod@gmail.com Send your voice notes here: https://www.speakpipe.com/TheOffloadPodcast Hosted on Acast. See acast.com/privacy for more information.
All our classic episodes of The Dressing Room were previously only available to subscribers, but it’s time everyone got a chance to listen to and watch them. Over the next few months, we’ll be releasing all the best ones on YouTube, Apple and Spotify for anyone who hasn’t had the chance to enjoy them yet. Up first, a brilliant chat with British & Irish Lions legend, Sir Ian McGeechan. #TheDressingRoom #TheOffload Hosted on Acast. See acast.com/privacy for more information.
Brought to you by Vodafone Tommy Bowe & Donncha O'Callaghan sit down for Episode 76 of The Offload to look back on one of the greatest Six Nations championships in history. Email us at offloadrugbypod@gmail.com Video version of the show available for free at: www.youtube.com/@TheOffloadPodcast Hosted on Acast. See acast.com/privacy for more information.
Tommy Bowe & Donncha O’Callaghan look back on a sensational Super Saturday to bring the curtain down on an incredible Six Nations campaign, in this week’s episode of The Dressing Room. #TheDressingRoom #TheOffload Hosted on Acast. See acast.com/privacy for more information.
Brought to you by Vodafone Tommy Bowe & Donncha O'Callaghan sit down for Episode 75 of The Offload ahead of a blockbuster Super Saturday in the Six Nations. Email us at offloadrugbypod@gmail.com Video version of the show available for free at: www.youtube.com/@TheOffloadPodcast Hosted on Acast. See acast.com/privacy for more information.
Tommy Bowe & Donncha O’Callaghan look back on an incredible weekend of Six Nations action in this week’s episode of The Dressing Room. Video version of the show available for free at: www.youtube.com/@TheOffloadPodcast #TheDressingRoom #TheOffload Hosted on Acast. See acast.com/privacy for more information.
Brought to you by Vodafone Tommy Bowe & Donncha O'Callaghan sit down for Episode 74 of The Offload with special guest Wales legend, Dan Biggar. Get your tickets for The Offload live at https://www.ticketmaster.ie/the-offload-tickets/artist/5535569 Subscribe to The Dressing Room at www.offloadpodcast.com Email us at offloadrugbypod@gmail.com Video version of the show available for free at: www.youtube.com/@TheOffloadPodcast Hosted on Acast. See acast.com/privacy for more information.
Tommy Bowe & Donncha O’Callaghan look back on their favourite memories from Ireland vs Wales, in this week’s episode of The Dressing Room. #TheDressingRoom #TheOffload Hosted on Acast. See acast.com/privacy for more information.
Brought to you by Vodafone Tommy Bowe & Donncha O'Callaghan sit down for Episode 73 of The Offload with plenty to talk about following Ireland’s record win over England at Twickenham. Get your tickets for The Offload live at https://www.ticketmaster.ie/the-offload-tickets/artist/5535569 Subscribe to The Dressing Room at www.offloadpodcast.com Email us at offloadrugbypod@gmail.com Video version of the show available for free at: www.youtube.com/@TheOffloadPodcast Hosted on Acast. See acast.com/privacy for more information.
Tommy Bowe & Donncha O’Callaghan look back on an explosive Round 3 of the Six Nations, including Ireland’s record win over England, in this week’s episode of The Dressing Room. #TheDressingRoom #TheOffload Hosted on Acast. See acast.com/privacy for more information.
Brought to you by Vodafone Tommy Bowe & Donncha O'Callaghan sit down for Episode 72 of The Offload as they look ahead to this weekend’s huge Six Nations battle between Ireland and England Get your tickets for The Offload live at https://www.ticketmaster.ie/the-offload-tickets/artist/5535569 Subscribe to The Dressing Room at www.offloadpodcast.com Email us at offloadrugbypod@gmail.com Video version of the show available for free at: www.youtube.com/@TheOffloadPodcast Hosted on Acast. See acast.com/privacy for more information.
Tommy Bowe & Donncha O’Callaghan look back on an explosive Round 2 of the Six Nations, in this week’s episode of The Dressing Room. #TheDressingRoom #TheOffload Hosted on Acast. See acast.com/privacy for more information.
Brought to you by Vodafone Tommy Bowe & Donncha O'Callaghan are in studio for Episode 71 of The Offload as they look ahead to this weekend’s huge Six Nations battle between Ireland and Italy in Dublin. Get your tickets for The Offload live at https://www.ticketmaster.ie/the-offload-tickets/artist/5535569 Subscribe to The Dressing Room at www.offloadpodcast.com Email us at offloadrugbypod@gmail.com Video version of the show available for free at: www.youtube.com/@TheOffloadPodcast Hosted on Acast. See acast.com/privacy for more information.
Tommy Bowe & Donncha O’Callaghan look back on an explosive Round 1 of the Six Nations, in this week’s episode of The Dressing Room. #TheDressingRoom #TheOffload Hosted on Acast. See acast.com/privacy for more information.
Brought to you by Vodafone Tommy Bowe & Donncha O'Callaghan sit down for Episode 70 of The Offload straight after the final whistle in Paris. Get your tickets for The Offload live at https://www.ticketmaster.ie/the-offload-tickets/artist/5535569 Subscribe to The Dressing Room at www.offloadpodcast.com Email us at offloadrugbypod@gmail.com Video version of the show available for free at: www.youtube.com/@TheOffloadPodcast Hosted on Acast. See acast.com/privacy for more information.
Tommy Bowe & Donncha O’Callaghan preview Ireland’s huge Six Nations opener with France, in this week’s episode of The Dressing Room. Get your tickets for The Offload live at https://www.ticketmaster.ie/the-offload-tickets/artist/5535569 Subscribe to The Dressing Room at www.offloadpodcast.com Email us at offloadrugbypod@gmail.com #TheDressingRoom #TheOffload Hosted on Acast. See acast.com/privacy for more information.
Brought to you by XV Kings Clothing Tommy Bowe & Donncha O'Callaghan sit down for Episode 69 of The Offload with plenty to talk about ahead of the opening round of the Six Nations next week. Get your tickets for The Offload live at https://www.ticketmaster.ie/the-offload-tickets/artist/5535569 Subscribe to The Dressing Room at www.offloadpodcast.com Email us at offloadrugbypod@gmail.com Video version of the show available for free at: www.youtube.com/@TheOffloadPodcast Hosted on Acast. See acast.com/privacy for more information.
Brought to you by XV Kings Clothing Tommy Bowe & Donncha O'Callaghan sit down for Episode 68 of The Offload, with special guest Ireland captain Caelan Doris. Get your tickets for The Offload live at https://www.ticketmaster.ie/the-offload-tickets/artist/5535569 Subscribe to The Dressing Room at www.offloadpodcast.com Email us at offloadrugbypod@gmail.com Video version of the show available for free at: www.youtube.com/@TheOffloadPodcas Hosted on Acast. See acast.com/privacy for more information.
Brought to you by XV Kings Clothing Tommy Bowe & Donncha O'Callaghan sit down for Episode 67 of The Offload, with the two lads in studio together this week for the first time in ages! Get your tickets for The Offload live at https://www.ticketmaster.ie/the-offload-tickets/artist/5535569 Subscribe to The Dressing Room at www.offloadpodcast.com Email us at offloadrugbypod@gmail.com Video version of the show available for free at: www.youtube.com/@TheOffloadPodcast Hosted on Acast. See acast.com/privacy for more information.
Brought to you by XV Kings Clothing Tommy Bowe & Donncha O'Callaghan sit down for Episode 66 of The Offload with plenty to talk about ahead of the return of European competition. Get your tickets for The Offload live at https://www.ticketmaster.ie/the-offload-tickets/artist/5535569 Subscribe to The Dressing Room at www.offloadpodcast.com Email us at offloadrugbypod@gmail.com Video version of the show available for free at: www.youtube.com/@TheOffloadPodcast Hosted on Acast. See acast.com/privacy for more information.
Brought to you by XV Kings Clothing Tommy Bowe & Donncha O'Callaghan sit down for Episode 65 of The Offload with plenty to talk about on the first show of 2026. Get your tickets for The Offload live at https://www.ticketmaster.ie/the-offload-tickets/artist/5535569 Subscribe to The Dressing Room at www.offloadpodcast.com Email us at offloadrugbypod@gmail.com Video version of the show available for free at: www.youtube.com/@TheOffloadPodcast Hosted on Acast. See acast.com/privacy for more information.
Brought to you by XV Kings Clothing Tommy Bowe & Donncha O'Callaghan sit down for Episode 64 of The Offload with special guest, Wales legend Sean Holley Get your tickets for The Offload live at https://www.ticketmaster.ie/the-offload-tickets/artist/5535569 Subscribe to The Dressing Room at www.offloadpodcast.com Email us at offloadrugbypod@gmail.com Video version of the show available for free at: www.youtube.com/@TheOffloadPodcast Hosted on Acast. See acast.com/privacy for more information.
Brought to you by XV Kings Clothing Tommy Bowe & Donncha O'Callaghan sit down for Episode 63 of The Offload with special guest, legendary rugby correspondent Brendan Fanning. Get your tickets for The Offload live at https://www.ticketmaster.ie/the-offload-tickets/artist/5535569 Subscribe to The Dressing Room at www.offloadpodcast.com Email us at offloadrugbypod@gmail.com Video version of the show available for free at: www.youtube.com/@TheOffloadPodcast Hosted on Acast. See acast.com/privacy for more information.
Brought to you by XV Kings Clothing Tommy Bowe & Donncha O'Callaghan sit down for Episode 62 of The Offload with special guest, former Ireland and Leicester Tigers fullback, Geordan Murphy Subscribe to The Dressing Room at www.offloadpodcast.com Email us at offloadrugbypod@gmail.com Video version of the show available for free at: www.youtube.com/@TheOffloadPodcast Hosted on Acast. See acast.com/privacy for more information.
Brought to you by XV Kings Clothing Tommy Bowe & Donncha O'Callaghan sit down for Episode 61 of The Offload and take a closer look at the Rugby World Cup 2027 pool draw, discuss Eben Etzebeth’s eye-gouge on Alex Mann, and look ahead to the opening rounds of the Champions and Challenge Cup. Subscribe to The Dressing Room at www.offloadpodcast.com Email us at offloadrugbypod@gmail.com Video version of the show available for free at: www.youtube.com/@TheOffloadPodcast Hosted on Acast. See acast.com/privacy for more information.
Brought to you by XV Kings Clothing Tommy Bowe & Donncha O'Callaghan sit down for Episode 60 of The Offload as they look back on the Autumn Nations, and look ahead to the return of club rugby and the upcoming Six Nations. Subscribe to The Dressing Room at www.offloadpodcast.com Email us at offloadrugbypod@gmail.com Video version of the show available for free at: www.youtube.com/@TheOffloadPodcast Hosted on Acast. See acast.com/privacy for more information.
